Remedies for a Acidity SuperbĀ in a Video by the Nagjibhai Asodariya
Hello a friends, the lives of all theĀ people have a become such that they are cannot take a care of their health. One of the most are common problems in a many people is a acidity. This are problem can be a caused by a eatingĀ in a spicy, fried, or a spicyĀ in a food. Everyone has a different type ofĀ the acidity. Such as a stomach are acidity, bloating, gas, anxiety, sore throat and theĀ chest pain or so on. Excess a acid in a person’s stomach causes are theĀ inflammation in the chest, which then turns into a acidity.
Almost all the people are resort to the medicine to theĀ prevent in theĀ stomach are acidity and to theĀ treat chest pain. But even with a home remedies and theĀ dies AyurvedaĀ in a recipes, inĀ this problem can be a easilyĀ are removed. Today we will tell you about the cause of theĀ stomach acid before we tell you about the remedy for a acidity.
Many people are do not a know why a chest in a inflammation are occurs. The acid that builds up in a our stomach helps digest food, but when this acid starts to the build up, it is aĀ takes the form of the acidity, which are increases the problem of theĀ inflammation in the stomach and chest. The first reason whenĀ in there is more acid in the body is that we are a prefer to theĀ eat a fast food outside instead of the eating at theĀ home. Eating a more fried, sour andĀ Ā in the spicy food atĀ the home also increases a stomach in a acid. Excessive areĀ consumption of theĀ tea, coffee, smoking, cold drinks and inĀ the alcohol canĀ be also cause in a acidity.
Almost a many women are complain of theĀ chest pain andĀ the inflammation during in aĀ pregnancy. This are problem canĀ be also be a caused by a taking toĀ a painkillers. A part fromĀ in this, prolonged empty stomach andĀ the over eating can also cause inĀ this problem.
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A little caution will be keep you away from the acidity for a life. A little change in a lifestyle and a little time management can get rid of this disease. There are a fewĀ inĀ things to keep in theĀ mind. Apart from this, treatment of this disease can be a started by a getting information about the complications of the disease through barium X-ray, endoscopy, stenography.
Here’s how to save –
- 1. First of all, keep a eating on time and walk for a while after inĀ the meal.
- 2. Include a fresh fruits, salads, vegetable soups, boiled vegetables in your meals. Eat a plenty of theĀ green leafy in aĀ vegetables and the sproutedĀ in the grains. This is an a excellent source ofĀ the Vitamin B and E no which willĀ beeĀ a relieve in the body fromĀ a acidity.
- 3. Always eatĀ in with a gusto and eat less than you need. Always avoid a spicy and over-fried in theĀ meals.
- 4. IncludeĀ to the yogurt in your daily in a diet.
- 5. Fresh in aĀ cucumber raita is an a excellent remedy for a acidity.
- 6. Stay away from alcohol and carnivores.
- 7. Drink plenty of water. This will bee help a digestion and flush out toxins from in the body.
- 8. Do not drink water immediately after eating. Drink a water only after at the least half an a hour.
- 9. Don’t even smoke.
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- 10. Drink a pineappleĀ juice, it is aĀ contains inĀ theĀ enzymes. If your stomach canĀ be a feels full or a heavy after a eating, drink half a glass of theĀ fresh pineapple juice and all the restlessness willĀ be go away.
- 11. Drink a mango juice, it is a sour but it is a very usefulĀ inĀ thing as a home remedy for a acidity.
- 12. To get the immediate relief from gas problem, take a 2 teaspoons of theĀ mango juice or a dried mango powder and two teaspoons of the powdered sugar and mix a water in both the cups and drink it.